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DTSTART:20241120T200000Z
DTEND:20241120T210000Z
DTSTAMP:20260615T081446
DESCRIPTION: Please join the ACS Georgia Lawyer Chapter for a dynamic, interactive session to understand stress and learn how to respond to it effectively. Discover practical techniques, using awareness, breath and movement, that can help you navigate stress better.\n\nWhile long-term stress management approaches like mindfulness, exercise, and healthy habits are important, they are not always feasible in the heat of the moment, such as in a hearing on a voting rights matter or a disagreement about holiday plans. \n\nIn this one-hour workshop, you’ll not only learn about stress but also experience hands-on practices that you can use right away to restore calm and focus.\nBring your curiosity, questions, and a willingness to engage as we explore strategies that support your well-being under stress.\n\n\nFeaturing: \nPlamen Russev, a transactional lawyer in Atlanta, will guide us in better understanding and responding to stress. He has published several articles on attorney health and well-being. He chairs the State Bar's Lawyers Assistance Program and has led numerous seminars on relaxation techniques for both lawyers and non-lawyers over the past twelve years. As a certified Integral Coach and breathwork practitioner, Plamen also provides breath and stress coaching for individuals and groups.\nThis seminar has been approved for one hour of CLE credit.\n\nFor details, click here: https://getinvolved.acslaw.org/component/events/event/1565
SUMMARY:ACS Georgia: Navigating Post-Election and Holiday Stress: Effective Techniques for Tough Times
ORGANIZER;CN=American Constitution Society:MAILTO:info@acslaw.org
UID:1565-2024-11-20 15:00:00@americanconstitutionsociety.nonprofitsoapbox.com
SEQUENCE:0
LOCATION: 104 Marietta St NW 3rd Floor, Conference Room 5, Atlanta, GA, 30303
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